As we navigate this new normal, changes to our routine are necessary for our health and well-being. Above all, practice patience. Understand that it’s okay to feel confused, anxious, and unsure about what’s next. “You are not alone, and you are doing a great job taking care of yourself during challenging times,” Lotz says. “Hopefully, these tips will help you create a plan for managing your anxiety.” Stay Safe. Ongula Village Homestead Lodge
